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Cardio Vascular Training 2019-03-23T10:43:40
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Cardio Vascular Training



Cardio exercise is any exercise that raises your heart rate. Face it our bodies were made to move. And we all know that to keep our muscles in shape we need move them. This movement makes them stronger and stronger muscles make for a more efficient and healthy body. 




*AVAILABLE AT ALL YOUR SOLID FITNESS BRANCHES.

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